![]() Health Risks of Protein Drinks. We purchased 1. 5 protein powders and drinks mainly in the New York metro area or online and tested multiple samples of each for arsenic, cadmium, lead, and mercury. The results showed a considerable range, but levels in three products were of particular concern because consuming three servings a day could result in daily exposure to arsenic, cadmium, or lead exceeding the limits proposed by USP. We found that three daily servings of the ready- to- drink liquid EAS Myoplex Original Rich Dark Chocolate Shake provides an average of 1. Concentrations in most products were relatively low, but when taking into account the large serving size suggested, the number of micrograms per day for a few of the products was high compared with most others tested. The samples of Muscle Milk Chocolate powder we tested contained all four heavy metals, and levels of three metals in the product were among the highest of all in our tests. Average cadmium levels of 5. The average arsenic level of 1. Three daily servings of Muscle Milk Vanilla Cr. A fourth product, Muscle Milk Nutritional Shake Chocolate (liquid), provided an average of 1. And it can take 2. Fowler, a researcher at the federal Agency for Toxic Substances and Disease Registry. Food and Drug Administration research suggests that foods such as milk, yogurt, eggs, poultry, and red meats are generally good protein sources that seem to contain little or no cadmium, lead, arsenic, or mercury. For perspective about the relative risks exposure to those metals can pose, consider the agency's list of 2. Arsenic, lead, and mercury rank Nos. No. 7, based on risks to people around those sites. Robert Wright, M. D., an associate professor at Harvard Medical School, who is conducting research on the health effects of exposure to toxic metals, says, . He says that this is the result of a synergistic effect, meaning the effects of two toxic substances together can be even greater than those of the sum of the two, and not enough research has been done to determine whether that occurs from multiple exposures to even relatively low levels of those heavy metals. ![]() ![]() ![]() Discount Vitamins, Supplements, Health Foods & More. Sunshine daysare coming – are you ready? The summer sun will soon start calling your name, and you’ll need to keep your skin protected and nourished while you soak up those rays. Stock up on natural sunscreen, soothing aloe vera, hydrating oils and more! ![]() ![]() Find discount vitamins, supplements, health foods, beauty products & more! Vitacost.com is your place for health living & eating! As it’s freezing cold outside, all I want to do all hours of the day is drink coffee/lattes paired with my yummy energy bites. Health risks of protein drinks You don't need the extra protein or the heavy metals our tests found. When I went looking for a protein product, I researched "whey" for many hours. I decided that I wanted "organic" whey with nothing else added. Tera's: Organic Low-Carb Gluten-Free Certified Whey Protein, Bourbon Vanilla, 12 ounce. ![]()
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